Tired of the same breakfast every day?
Swipe to try this protein-rich Karuppu Ulundhu Kanji.
“
A wholesome porridge loaded with
protein and nutrients.
Start by washing black urad dal
and red rice thoroughly.
STEP 1
Dry roast the dal and rice
on
low flame until aromatic.
STEP 2
Grind the roasted dal and rice
with cardamom to make kanji powder.
STEP 3
Mix the kanji powder with a little water
to make a smooth paste and avoid lumps.
STEP 4
Add palm jaggery and cook until thick.
STEP 5
Tap to see the full recipe
Ready to make this healthy breakfast at home?