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Easy side dish for chapathi soya kheema pattani masala high protein veg gravy made with soya chunks and green peas

Soya Kheema Pattani Masala

Soya kheema pattani masala is an easy side dish for chapathi made with soya chunks and green peas. This high protein veg gravy can be prepared in 20 minutes and is perfect for chapathi, dosa, bread, or lunch box.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Course: Side Dish
Cuisine: Indian, north indian, south India
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 1 cup Soya chunks Meal Maker
  • ½ cup Fresh green peas
  • 1 medium Onion finely chopped
  • 1 medium Tomato finely chopped
  • 1 tsp Ginger garlic paste
  • 1 tsp Red chilli powder
  • 1½ tsp Coriander powder
  • ¼ tsp Turmeric powder
  • ½ tsp Cumin seeds
  • 1 tbsp Oil
  • 1 tbsp Butter optional
  • Salt as needed
  • Coriander leaves for garnish
  • ½ cup Water

Method
 

  1. Soak soya chunks in hot water for 15 minutes until soft.
  2. Drain and squeeze the water completely, then grind the soya coarsely without adding water to make soya kheema.
  3. Heat oil in a pan and add cumin seeds.
  4. Add chopped onion and sauté until light golden brown.
  5. Add chopped tomato, ginger garlic paste, red chilli powder, coriander powder, turmeric powder, and salt. Cook until the masala is well cooked and oil separates.
  6. Add green peas and ground soya kheema and mix well.
  7. Add water, cover, with adding chicken masala and cook for about 10 minutes until it becomes semi gravy.
  8. Add butter and chopped coriander leaves, mix and serve hot.

Notes

  • Always soak soya in hot water for at least 15 minutes. If using normal water, soak for 1 hour.
  • This masala thickens after cooling, add a little hot water when reheating.
  • Adjust water based on consistency you want — less for dry, more for gravy